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When to plant spinach

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Spinach planting guide

Very cold hardy: sow 4-6 weeks before the last frost and again in late summer.

Frost-tolerant (cool-season) crop. Typical days to maturity: 45.

Spinach planting dates by zone

ZoneStart indoorsDirect sow
Zone 3–Apr 15 – May 6
Zone 4–Apr 5 – Apr 26
Zone 5–Mar 26 – Apr 16
Zone 6–Mar 16 – Apr 6
Zone 7–Mar 6 – Mar 27
Zone 8–Feb 18 – Mar 11
Zone 9–Jan 21 – Feb 11
Zone 10–Dec 27 – Jan 17

Based on average frost dates for each zone in 2027; check your local frost date.

FAQ

When should I plant spinach?

Very cold hardy: sow 4-6 weeks before the last frost and again in late summer.

How long do spinach take to grow?

About 45 days to first harvest for typical varieties.

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