When to plant sunflowers in zone 7

Sunflowers in USDA zone 7

Step	Dates
Direct sow outdoors	Apr 17 – May 8
Expected first harvest	from Jul 6

Average zone 7 frost dates: last spring frost ≈ Apr 10, first fall frost ≈ Oct 30 (203 frost-free days). Local dates can vary by 2-3 weeks.

Direct sow after the last frost.

When to plant sunflowers in zone 7?

Direct sow outdoors: Apr 17 – May 8; Expected first harvest: from Jul 6.

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